A Life Skills Class I Needed
https://dominickibbh662.bearsfanteamshop.com/cognitive-behavioral-therapy-at-alpha-recovery-center-los-angeles-county
Structure is what PHP gave my days after years of chaos, in a way I badly needed. Annie ran a life skills class that taught me things nobody had ever bothered to teach me before. Relief is the closest word I have for how I felt by week three