After a brutal pack-out, that 4 a.m. alarm feels impossible. Real recovery is...

https://dominicksniceop-ed.cavandoragh.org/the-cumulative-physical-cost-of-bowhunting-what-your-body-actually-endures

After a brutal pack-out, that 4 a.m. alarm feels impossible. Real recovery is about field-readiness. I’ve learned that hitting 30g of protein within an hour of dropping your pack changes everything for the next morning