After nine years with Siege teams, I know burnout kills performance. You do not...

https://astro-wiki.win/index.php/The_Grind_Myth:_How_to_Actually_Talk_to_Your_Team_About_Scrim_Breaks

After nine years with Siege teams, I know burnout kills performance. You do not need a miracle cure to improve. Start with the basics. Try taking a real break every 60 to 90 minutes. It clears your head and resets your focus