Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://sticky-wiki.win/index.php/What_Background_Music_Works_for_Pilates_Teachers_Who_Talk_a_Lot%3F

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow to match movement pace. Keep volume low so clients hear your cues and breaths clearly