Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://gbubemaster.gumroad.com/p/best-music-for-lunchtime-pilates-when-people-need-focus-not-hype

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow sessions—this keeps the pace steady and supportive. Keep volume low so everyone hears your cues and breath clearly