DJs and producers often find themselves locked into a 4 AM body clock, syncing...

https://rafaelsuniqueop-eds.evergrovio.com/posts/what-are-the-first-signs-of-burnout-for-a-touring-dj

DJs and producers often find themselves locked into a 4 AM body clock, syncing performances with the night’s peak. That 4:12 AM set time isn’t just a number—it shapes sleep, meals, and even catching a 9 AM flight home