Ignored three weeks icing my shoulder after a Sunday night hit at the Brampton arena

https://lifestyle.luxedb.com/story/716176/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/

Spent three weeks icing my shoulder after a Sunday night hit at the Brampton arena, then laughed when the physio suggested massage until session three actually loosened the knot and made sense.