No Time? No Money? No Problem! How You Can Get Ceramics Class With A Zero-dollar Budget

https://zenwriting.net/rothesuptx/mindfulness-and-focuspottery-making-is-a-mindful-attention-demanding-activity

Mindfulness and Focus Pottery making is inherently a mindful activity that requires one's full attention. The tactile experience of sculpting clay on a wheel or by hand brings people into the present, requiring