Oregano oil is often used for SIBO thanks to its carvacrol. I prefer capsules...

https://wiki-triod.win/index.php/Does_Oregano_Oil_Work_Faster_in_Capsules_That_Release_in_the_Gut%3F

Oregano oil is often used for SIBO thanks to its carvacrol. I prefer capsules over liquid—they bypass the throat to reach the gut directly. Most people cycle these for two to four weeks. Please check if this fits your health goals with a pro first.