Productivity guilt often traps men in a cycle of constant output, but...

https://devinmqjy235.iamarrows.com/passive-rest-vs-active-rest-why-your-tuesday-afternoon-needs-a-better-strategy

Productivity guilt often traps men in a cycle of constant output, but exhaustion kills your edge. You need a genuine mental reset to sustain high performance. Incorporate structured play, like a game of chess, into your routine