Replace the evening drink with an alcohol-free ritual that still gives you a...

https://bizzmarkblog.com/can-i-replace-the-evening-drink-with-cbd-and-still-keep-it-intentional/

Replace the evening drink with an alcohol-free ritual that still gives you a clear transition out of work and a well-earned reward. Spot what the drink was doing for you, then build a simple, sensory routine you’ll look forward to.