Restore your weekend with simple, calming choices. Try starting your Saturday...

https://telegra.ph/What-Is-a-Good-Phone-Rule-for-Weekends-That-I-Will-Actually-Follow-10-05

Restore your weekend with simple, calming choices. Try starting your Saturday with a phone-free half hour, savoring a cup of tea and ten pages of your favorite book. A short walk with your phone tucked away brings fresh air and peace