That evening drink may mark the shift from work, offer a reward or give you...

https://www.golf-bookmarks.win/an-alcohol-free-evening-works-best-when-you-replace-the-ritual-not-just-the

That evening drink may mark the shift from work, offer a reward or give you permission to switch off. Learn how to spot what it’s doing for you, then create an alcohol-free ritual that meets the same need and makes evenings feel like yours again.